When Jesus came close to his death, he no longer could experience God’s presence. He cried out: “My God, my God, why have you forsaken me?” (Matthew 27:47). Still in love he held on to the truth that God was with him and said: “Father, into your hands I commit my spirit” (Luke 23:46). The…

In the spiritual life we have to make a distinction between two kinds of loneliness. In the first loneliness, we are out of touch with God and experience ourselves as anxiously looking for someone or something that can give us a sense of belonging, intimacy, and home. The second loneliness comes from an intimacy with…

Sometimes we experience a terrible dryness in our spiritual life. We feel no desire to pray, don’t experience God’s presence, get bored with worship services, and even think that everything we ever believed about God, Jesus, and the Holy Spirit is little more than a childhood fairy tale. Then it is important to realise that…

Our temperaments – whether flamboyant, phlegmatic, introverted, or extroverted – are quite permanent fixtures of our personalities. Still, the way we “use” our temperaments on a daily basis can vary greatly. When we are attentive to the Spirit of God within us, we will gradually learn to put our temperaments in the service of a…

Even though our emotional and spiritual lives are distinct, they do influence one another profoundly. Our feelings often give us a window on our spiritual journeys. When we cannot let go of jealousy, we may wonder if we are in touch with the Spirit in us that cries out “Abba.” When we feel very peaceful…

Our emotional lives and our spiritual lives have different dynamics. The ups and downs of our emotional life depend a great deal on our past or present surroundings. We are happy, sad, angry, bored, excited, depressed, loving, caring, hateful, or vengeful because of what happened long ago or what is happening now. The ups and…

When someone hurts us, offends us, ignores us, or rejects us, a deep inner protest emerges. It can be rage or depression, desire to take revenge or an impulse to harm ourselves. We can feel a deep urge to wound those who have wounded us or to withdraw in a suicidal mood of self-rejection. Although…

Are we condemned to be passive victims of our moods? Must we simply say: “I feel great today” or “I feel awful today,” and require others to live with our moods? Although it is very hard to control our moods, we can gradually overcome them by living a well-disciplined spiritual life. This can prevent us…

Our emotional lives move up and down constantly. Sometimes we experience great mood swings: from excitement to depression, from joy to sorrow, from inner harmony to inner chaos. A little event, a word from someone, a disappointment in work, many things can trigger such mood swings. Mostly we have little control over these changes. It…

To become neighbours is to bridge the gap between people. As long as there is distance between us and we cannot look in each other’s eyes, all sorts of false ideas and images arise. We give them names, make jokes about them, cover them with our prejudices, and avoid direct contact. We think of them…