One of the hardest spiritual tasks is to live without prejudices. Sometimes we aren’t even aware how deeply rooted our prejudices are. We may think that we relate to people who are different from us in colour, religion, sexual orientation, or lifestyle as equals, but in concrete circumstances our spontaneous thoughts, uncensored words, and…

We are afraid of emptiness. Spinoza speaks about our “horror vacui,” our horrendous fear of vacancy. We like to occupy-fill up-every empty time and space. We want to be occupied. And if we are not occupied we easily become preoccupied; that is, we fill the empty spaces before we have even reached them. We fill…

  There is much emphasis on notoriety and fame in our society. Our newspapers and television keep giving us the message: What counts is to be known, praised, and admired, whether you are a writer, an actor, a musician, or a politician. Still, real greatness is often hidden, humble, simple, and unobtrusive. It is not…

  When we talk to one another, we often talk about what happened, what we are doing, or what we plan to do. Often we say, “What’s up?” and we encourage one another to share the details of our daily lives. But often we want to hear something else. We want to hear, “I’ve been…